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  • BAKED BEANS AND VIENNA SMOORTJIE- BAKED BEANS AND VIENNA SMOORTJIE Cape Malay Cooking with Fatima Sydow Ingredients 1 small onion, peeled and finely chopped Half a green pepper, sliced 2 fresh chilies 3 garlic cloves, peeled and finely chopped 3 to 4 tablespoons of oil Salt to taste 1 teaspoon of turmeric 1 heaped tablespoon of roasted masala or curry powder 2 cinnamon sticks 2 cardamom pods 2 tins of baked beans 12 Viennas diced Method Heat the oil in a large deep pan or… READ MORE
  • Tipsy Tart- Ingredients Pudding: • ½ cup (125ml) boiling water • 125g dates, stoned and chopped • ½ tsp (2ml) bicarbonate of soda • ½ cup (125ml) butter • ½ cup (125ml) soft brown sugar • 1 large egg, beaten • 1 cup (250ml) cake flour • ½ tsp (2ml) baking powder • ¼ tsp (1ml) salt • ½ tsp (3ml) cinnamon • ½ tsp (3ml) ginger • Pinch nutmeg • Grated peel of 1 orange • ½ cup (50g) chopped pecan… READ MORE
  • Smoorsnoek- 1 Tbsp (15 ml) vegetable oil 2 medium onions, finely sliced 1 clove garlic, crushed ¼ tsp (1.25 ml) dried chilli flakes 500 g sweet potatoes, peeled and diced into 1 cm cubes 2 ripe tomatoes, seeded and diced 250 g smoked snoek, bones and skin removed and shredded Juice of 1 small lemon Handful of fresh coriander, finely chopped Salt and pepper Heat the oil and sauté the onions until softened and glossy. Add the garlic and chilli and… READ MORE
  • Fred’s Boerewors Stew- Ingredients: 1Kg Fred’s Boerewors 2 Cans diced tomato & onion 2 Onions 1 Tbsp Butter 1 large carrot Small bag of baby potatoes Small bag of mushrooms Directions: 1.      In a large pan or pot cook Fred’s Boerewors on medium heat, turn up heat towards the end to brown skin 2.      In the meantime, cut potatoes and carrots into 1 inch pieces and boil until soft 3.      Cut an onion into slices 4.      Cut mushroom into small chunks 5.      Remove… READ MORE